Ongoing reflections of a first-time dancer taking introductory courses in Modern dance.

One of the best parts about being an undergraduate is the introductory classes. You are taught by masters of their craft who know in the best cases know how to teach. These unicorns (yes, they exist) do not make you deeply competent by the end of their course. Rather they initiate you into a world. You learn the language, methods, history, and actions that tie the community together. You learn what constitutes “truth” and “beauty.” You observe how they do things rather than what they do. The best teachers are often those who come to it late because they remember what it is like to be part of the uninitiated. They understand their task as revealing a new world rather than a myopic and pathological need to grade and assess.

Caitlin Trainor and her classes in Modern Dance have been that for me. It has stood out as one of the most important classes I will take in college. I’ve had some [incredible professors] during my time. Yet she is the first with whom I’ve felt the need to take more classes.

Caitlin takes it upon herself to make us better people through dance. Her lessons though conveyed through language and concepts — transcend them. Easeful body language, graceful movement, comfort in one’s skin, failing (forward) with verve. It is a new epistemology—one of embodied knowledge.

Philosophically (and with almost criminal generality), the fundamental dichotomy of Western epistemology (the study of knowledge) is reason vs. empiricism (think Plato). The epistemology of Dance (the knowledge from it) doesn’t operate at that distinction. It is, as much art is, about the internal vs. external.

Dance complicates that primitive distinction. It pushes past the concepts so the seeming fundamental opposition between them is resolved (or hints) at ways to transcend the fundamentally opposed nature of the internal and external. Dance is dialectical.

There is the externality of choreography and music, but the internality of movement, muscle activation, and relaxation. Dance is a form that can blur the boundaries of the self.

Right now, these are pretty raw thoughts. Its a journal. I will turn this into something more digestible for a reader, later.

Brain-Body Dance transcends the duality of mind-body. A phrase Caitlin uses, that I will shamelessly steal, is ”brain-body.” Why? Because language matters.

The Spirituality of Gaze and Leap Gaze - where you look is where you go. We have a deep human desire to look where others look. Notice where you look, and why.

Caitlin, in an effort to get us to

Performance vs Personal

There is a constant tension between that which looks good a feels good. Between movement for one own sake, and then for performance. Ballet, with its straight lines and strict form makes aesthetics subservient to biomechanics.

Modern dance is an interesting dance form. There is a tension b

Embodiment & Openess What does this mean?

There seems to be a moment where the best way to learn is to open up. Not to close in and focus on the mechnical movements, but to let the music drive you. It is a doing that is more about undoing.

This is a change in your orientation of the head. You are not merely looking up or listening, but opening yourself. It is a different kind of intelligence. A different kind of response to overwhelm and complexity. Which is not to tunnel surrunder to you intelligence that arises from the opening. You need to turn off the thinking mind, and allow the automatic form take over. Instead of breaking things down into smaller pieces its about working with whole. It is an altogether different response to complexity.

This isn’t just a disposition/mental idea although this is its palce of initiation, it translates into your physiology. You feel the muscle in your face relax. The tension that you hold washes away. You are expanding your senses by opening up. This is the kind of embodied intelligence that is rooted in physical strength, cognative comfort and social ease.

Primal Animal Movement Intelligence:

Learning a language as an adult is never easy. Especially when you are learning the vocabulary. There seems to be an unavoidable wroteness to it. Dance feels like that. Nothing new here.

That jump from the half kneeling fisherman squat was utterly joyous. Do not lose the creativity of movement. There is something special about movement with others. Perhaps that is what dancing is. Animals movements TOGETHER. coordinated by some external force, but driven by the same interal forces of intevitability, juciness, and biomechanics. We all